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Hazel Leys Academy

How to keep fit at home

It is really important to us that we try to keep all our children fit, healthy and active whilst they are at home. There are some websites that are offering fitness sessions for children to join in with and others with ideas for games that you could play at home.

WEBSITES

Healthy Futures                                                        Change4Life Disney 10 Minute Shake Up

imoves                                                                        Get Set – Tokyo Ten Activities

Youth Sports Trust                                                   Sport England                                  

BBC Super Movers                                                    GoNoodle
 

ACTIVITY VIDEOS

Joe Wicks – The Body Coach – Kids workouts to do at home

Cosmic Kids

Just Dance Videos